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Home » Air Fryer Keto Recipes

Air Fryer Keto Recipes

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These Keto Air Fryer recipes are some of my favorites! Delicious and easy, and all keto-friendly. Bookmark and save this great resource for all of your favorite Air Fryer Keto Recipes.

Collage of photos for low carb air fryer keto recipes.

We can all probably agree that eating a balanced meal with the right amount of carbs, fats, and proteins is ideal. However, it's easy to get a little sidetracked. With that being said, a low carb diet is a great way to shed some extra fluffiness.

With this list, we've put together some of our absolute favorite low carb recipes to make in the Air Fryer.

Each one of these delicious recipes is easy, filling, and made in the Air Fryer.

You'll find wholesome recipes that are easy to follow that the whole family will enjoy.

Why is Air Frying food healthier?

Air Fryers have made it easier to eat healthier.

Air Fryers cook foods by using a heating element and a fan, and that circulating heat is what helps cook the food and crisp it, just like oil frying.

The only difference with the air fryer versus using a deep fryer is that you don't have to use copious amounts of oil.

Because of that, you are able to make foods that are lower in fats and calories.

If you use oil with the Air Fryer, it is generally used to help create a nonstick surface or to spray lightly on the foods to help them crisp easier.

If you love the taste of fried foods without all of the fats and calories, air frying will be your new favorite way to make all of your favorite fried recipes.

What are the best oils to use for the Air Fryer?

Even though the air fryer doesn't require oils, you may want to use a light spritz of oils for some of your recipes.

Different oils heat and smoke at different temperatures. Each oil has it's own smoking point, and these are good to know when you are using oil on foods in the air fryer.

For example, butter and olive oil both have a lower smoke point than avocado oil. That means you can spray avocado oil on your foods and cook them at a higher temperature without the oil reaching it's smoke point.

We've written a detailed post to help you understand more about which oils are best used in the air fryer. To learn more about which oils are best used for the air fryer, check out this post on the Best Oils for Air Fryer.

Now that we've gone over why air fryers can be healthier and which oils are best used, check out all of our favorite keto-friendly recipes to use in the air fryer.

Check out this list of our favorite low carb recipes below. You'll find the nutritional information in each of the recipe cards.

Low Carb Keto Recipes for the Air Fryer

Air Fryer Grilled Chicken Tenders
Air Fryer Grilled Chicken Tenders are a family favorite at my house! These low carb chicken fingers are homemade, delicious, easy, and only take 10 minutes. All using staple ingredients you probably already have on hand. It’s an easy air fryer recipe this whole family will love.
Check out this recipe
Air Fryer Chicken Breast
Air Fryer chicken breast, made with a special seasoning blend. This chicken is a deliciously juicy dinner that everyone will love.
Check out this recipe
golden chicken breasts seasoned and served on a white plate with parsley garnish.
Air Fryer Popcorn - EASY recipe!
Air Fryer Popcorn is a delicious and easy recipe for a light and fluffy treat. You’ll love how easy this homemade popcorn is in an air fryer.
Check out this recipe
Air Fryer Buffalo Chicken Wings
Air Fryer Buffalo Chicken Wings are made with the perfect cook time and temp for extra crispy and juicy chicken wings with a homemade buffalo sauce.
Check out this recipe
Air Fried Buffalo Chicken Wings on a white serving dish.
Air Fryer Turkey Meatballs
Air Fryer Turkey Meatballs are made with lean ground turkey, chopped bell pepper, fresh chopped parsley, and the perfect blend of seasonings. Perfect for an appetizer or a snack! It’s an easy air fryer recipe that can be made from start to finish in just 15 minutes.
Check out this recipe
Air Fryer Bacon Wrapped Chicken
Air Fryer Bacon Wrapped Chicken Breast is a juicy, delicious air fryer dinner recipe the whole family will enjoy.
Check out this recipe
bacon wrapped chicken breasts in the air fryer basket
Air Fryer Bacon Wrapped Shrimp
Air Fryer Bacon Wrapped Shrimp is made with just a handful of ingredients. It's the perfect party appetizer or delicious snack - and it's made in less than 15 minutes.
Check out this recipe
Overhead shot of bacon wrapped shrimp made in the air fryer and topped with fresh parsley.
Air Fryer Sausage Links
Easy Air Fryer Sausage Links are crispy and ready to eat in minutes.
Check out this recipe
Cooked sausage links on a white plate with eggs and air fryer on the table.
Air Fryer Sausage and Peppers
Sausage and peppers is a classic dish transformed and made in the Air Fryer. You'll love how quick and easy this dish is to make, and love the flavors!
Check out this recipe
Sausage and peppers in an Air Fryer basket.
Air Fryer Keto Fried Shrimp
Air Fryer Keto Fried Shrimp is a one of my favorite guilt-free dinner recipes made in the air fryer. This quick and easy air fryer recipe is made in just minutes!
Check out this recipe
Air Fryer Lemon Pepper Shrimp
This lemon pepper air fryer shrimp recipe is one of my favorite healthy lunches and also makes the perfect delicious appetizer. You can use the shrimp over a bed of lettuce for a salad, or even in shrimp tacos. You can also eat them all by themselves! It’s a light and low carb dish that’s a personal…
Check out this recipe
Air Fryer Turkey Breast
This air fryer turkey breast is prepared with butter, thyme, rosemary, and sage. It has to be the easiest way to make a turkey dinner.
Check out this recipe
Close up photo of golden crispy turkey breast on a white plate and served with baby potatoes.
Air Fryer Blackened Chicken Tenders
Delicious and juicy chicken tenders, with just a little kick of heat. Made with chili powder, cayenne pepper, and more.
Check out this recipe
Blackened chicken served on a white plate with a salad.
Air Fryer Kabobs
Air Fryer Kabobs can be made with steak or chicken, and come out juicy and full of flavor.
Check out this recipe
Steak kabobs with vegetables on a white plate with bell peppers scattered on the table.
Air Fryer Chicken Thighs
Air Fryer Chicken Thighs are a delicious and crispy meal that's quick and easy with the air fryer. Made with chicken thighs, olive oil, and the perfect blend of seasonings.
Check out this recipe
overhead photos of chicken thighs fully cooked in the air fryer and served on a white plate.
Air Fryer Garlic Steak Bites
Air Fryer Garlic Steak Bites are a quick ten minute dinner that uses very few ingredients and can be on the table in less than 20 minutes. It's the perfect dinner when you need something fast and easy.
Check out this recipe
Air Fryer Crab Legs
Easy way to prepare crab legs in the air fryer. Great dinner, done in minutes, with just crab legs and Old Bay Seasoning.
Check out this recipe
Orange crab legs on a white plate, served with lemon slices and sprinkled with parsley flakes.
Air Fryer Twisted Bacon
Air fryer twisted bacon comes out with a perfect crisp, and yet, also has a just the right amount of softness in the curls.
Check out this recipe
Crispy twisted bacon, stacked and served on a white square plate, next to orange juice and eggs.
Air Fryer Cornish Game Hen
Air Fryer Cornish Game Hen meat is so moist and juicy. These small hens are full of flavor, and are perfect individual or fun family dinner.
Check out this recipe
Golden cornish game hen served on a white plate with stuffing as a side.
Air Fryer Swai Fish
Air Fryer Swai is a healthy fish and perfect if you're counting macros. Just one 4oz filet is 0.3 grams of fat, 0 carbs, and 21 grams of protien! It's a delicious, moist, tender, white flaky fish that's mild in flavor.
Check out this recipe
Blackened Air Fryer Swai Fish on a white plate.
Air Fryer Egg Bites
Easy and delicious, air fryer egg bites are full of cheese, bacon, and more!
Check out this recipe
Close up photo of egg bites stacked on top of a white plate.
Air Fryer Teriyaki Pork Chops
Juicy and full of flavor, these teriyaki pork chops made in the air fryer with just a few ingredients.
Check out this recipe
Juicy pork chops cooked and served in a white shallow bowl. Sprinkled with green onions and sesame seeds.
Air Fryer Chicken Fajitas
Air Fryer Chicken Fajitas are made with boneless skinless chicken breasts, bell peppers, onions, seasonings, and more. You'll love this delicious dinner made in less than 30 minutes. It's an easy Air Fryer recipe that will have dinner on the table in a flash.
Check out this recipe
CHicken fajitas and vegetables in the air fryer basket.
Air Fryer Corn on the Cob
Air Fryer Corn on the Cob turns out so sweet and crispy, and is ready to eat in just minutes. Made with just corn, butter, salt and pepper.
Check out this recipe
Golden ears of corn on a board, buttered and seasoned.
Air Fryer Garlic Butter Shrimp
Delicious garlic and butter shrimp, cooked in the air fryer in just minutes!
Check out this recipe
Garlic butter shrimp in the air fryer basket after being cooked.
Air Fryer Taco Casserole (Keto)
This delicious keto Air Fryer Taco Casserole is one of my favorite meals to make. High in protein and short on carbs, it's the perfect quick and easy dinner made with the air fryer.
Check out this recipe
Keto friendly taco casserole made in the air fryer and served on a white plate.
Air Fryer Lobster Tails
EASY and delicious lobster tails, cooked in the air fryer, topped with garlic and melted butter.
Check out this recipe
Cooked, lobster tails, topped with garlic and parsley, served on a white plate with lemon wedges.
Air Fryer Spiced Pecans
Pecans seasoned just right to be sweet and salty, for a perfect healthy snack.
Check out this recipe
Cooked pecans, served on a white plate, in front of an air fryer, with scattered pecans and brown sugar around the plate.
Air Fryer Meatballs
Easy and delicious, these home style meatballs are full of flavor. Made with just a few ingredients, they are the perfect appetizer or meal.
Check out this recipe
Air fryer meatballs served in a red sauce, topped with parmesan cheese and parsley garnish.
Air Fryer Ribeye Steak
Delicious and juicy, ribeye steak cooked in the air fryer, topped with blue cheese butter.
Check out this recipe
Juicy cooked air fryer ribeye steak served on a white plate, topped with melting butter.
Air Fryer Whole Chicken
This Air Fryer Whole Chicken is a delicious and easy way to make a large dinner to feed the whole family, or to shred and use for meal prepping.
Check out this recipe
Fully cooked whole chicken in Air Fryer basket.
Air Fryer Pistachio Crusted Chicken
This low carb meal is full of flavor, and cooked to perfection in the air fryer.
Check out this recipe
Cooked and sliced pistachio crusted chicken served with brussel sprouts on a white plate
Air Fryer Bacon Wrapped Asparagus
Easy to make, crispy bacon wrapped asparagus, cooked in the air fryer.
Check out this recipe
Crispy bacon wrapped asparagus served on a white plate
Air Fryer Asparagus
Crispy asparagus cooked in the air fryer.
Check out this recipe
Cooked asparagus and a white plate, seasoned with salt and pepper, topped with slivered almonds and parmesan cheese.
Air Fryer Parmesan Brussel Sprouts
Fast and easy, these brussel sprouts are delicious bites with parmesan cheese and fresh garlic.
Check out this recipe
Bright green and crispy brussel sprouts on a white plate sprinkled with parmesan cheese
Air Fryer Jalepeno Poppers
Jalepeno peppers, stuffed with cream cheese, wrapped in bacon, and cooked in the air fryer.
Check out this recipe
Air Fryer Jalepeno Poppers stuffed with cream cheese and wrapped in bacon, serve on a white plate
Air Fryer Keto Coconut Shrimp
Air Fryer Keto Coconut Shrimp are a delicious and guilt free appetizer, snack, or meal. Made with coconut flour, coconut flakes, seasonings and more. You'll love this easy recipe that made in less than 30 minutes.
Check out this recipe
Air Fryer Keto Coconut Shrimp on a white plate ready to eat with a side of buttery dipping sauce to serve.
Air Fryer Green Beans
Air Fryer Green Beans are so crispy and juicy. This green bean recipe only uses three ingredients, making it an excellent side dish to any meal. 
Check out this recipe
Green beans cooked on a white plate, grated with parmesan cheese.
Air Fryer Hamburgers
Air Fryer Hamburgers are a quick and one of the fastest ways to make delicious hamburgers!
Check out this recipe
Air Fried hamburger pattie on a bed of lettuce with cheese, tomato, and onion.
Air Fryer Pork Tenderloin
Air Fryer Pork Tenderloin is one of my favorite low carb dinner recipes. You can make this air fryer recipe from start to finish in just 20 minutes. You just need a handful of seasonings and a little olive oil for the easiest dinner, ever!
Check out this recipe
Air Fryer Brats and Peppers
Air Fryer Brats and Peppers are a delicious dinner idea that's perfect for a small group and a favorite dish to serve at parties. Made with just a couple of ingredients for a quick and easy dish.
Check out this recipe
Brats and peppers in the basket of the air fryer.
Air Fryer Filet Mignon
Air Fryer Filet Mignon makes the perfect filet every time! Seasoned with just olive oil, salt, pepper, and topped with blue cheese butter.
Check out this recipe
Juicy filet mignon topped with blue cheese butter

We hope you enjoyed this list of low carb recipes to make in the air fryer. Let us know in the comments below which recipe is your favorite!

If you are looking for low carb dinner ideas that are KETO friendly - grab this printable version from our shop!

YOU MIGHT ALSO ENJOY:

  • Beginner Air Fryer Recipes
  • Air Fryer Dinner Recipes
  • Best Air Fryers
  • Best Oils to Use in the Air Fryer

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Reader Interactions

Comments

  1. Amanda

    August 31, 2021 at 11:33 am

    5 stars
    You had me at bacon wrapped.....popcorn and meatballs. What a way to start a Keto diet!

    Reply
  2. Amy

    August 31, 2021 at 2:48 pm

    5 stars
    Love that they are all KETO friendly recipes. Thanks!

    Reply
  3. Keri Houchin

    September 01, 2021 at 8:28 am

    5 stars
    OMG, so many good recipe ideas here!

    Reply

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Welcome to Air Frying Foodie, where our recipes have been featured in the New York Times, MSN, MOM.com, Parade, and more. Here we share all of our favorite Air Fryer recipes from breakfast, lunch, dinner, and dessert. Find out more about Jen and Becky in the ABOUT section in the menu. Read More about the Air Frying Foodies here...

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