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Home » Air Fryer Recipes » Side Dishes

Air Fryer Asparagus

By Becky Abbott on Nov 21, 2022 · 2 Comments
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Air Fryer Asparagus is so crispy and tender, and is done in just a few minutes! This asparagus is a yummy side dish to almost any meal, and is healthy too!

Green asparagus on a dark blue plate sprinkled with asparagus and served with lemon wedges

Looking for more vegetables? Try Air Fryer Brussels Sprouts, Air Fryer Broccoli, Air Fryer Frozen Okra, Air fryer Green Beans, Air Fryer Corn on the Cob, or Air Fryer Mushrooms.

Jump to:
  • WHY THIS RECIPE WORKS
  • INGREDIENTS
  • DIRECTIONS
  • EXPERT TIPS
  • VARIATIONS
  • STORAGE AND REHEATING
  • FAQS
  • MORE AIR FRYER SIDE DISHES
  • 📖 Recipe
  • Tips:
  • 💬 Comments

WHY THIS RECIPE WORKS

Making this perfect side dish for dinner is so easy! Making fresh asparagus spears in the air fryer, is fast, and in a fraction of cook time that a traditional oven uses.

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You will love this healthy side dish in the air fryer, because it is so fast and easy and just uses simple ingredients! And for variety, make it with different seasonings each time, until you find your favorite blend!

Looking for something to serve with this? Asparagus is a perfect addition when making these frozen chicken breasts in the air fryer.

INGREDIENTS

uncooked asparagus on a white square plate with a small bowl of olive oil and seasonings on the table
  • fresh asparagus stalks
  • olive oil-avocado oil or coconut oil can be used too
  • kosher salt
  • black pepper
  • garlic powder

DIRECTIONS

STEP 1
Rinse the asparagus well. Trim the stems of the asparagus, cutting about 1-2 inches off the bottoms of each stem.

STEP 2
Brush with olive oil, covering the asparagus, then season with salt & pepper, garlic powder, or other desired seasonings on the asparagus.

Asparagus being brushed with olive oil

STEP 3 
Place asparagus in the air fryer basket, in a single layer. 

STEP 4
Air fry asparagus at 400 degrees Fahrenheit for 8-10 minutes of cooking time, depending on desired crispness. Toss asparagus halfway during air frying. Season to taste.

Asparagus in the air fryer basket after being seasoned and before being cooked

EXPERT TIPS

I make this air fryer asparagus recipe in my Cosori air fryer. Depending on your air fryer model, size and wattages, air fryer cooking time may need to be adjusted 1-2 minutes.

Are you new to air fryers? If you are, we have a great article about What is an Air Fryer. It talks about what you can make, how to use it, and more. 

Looking for the BEST accessories to use with your air fryer? We've put together this list of our favorite Air Fryer Accessories. 

Juicy asparagus topped with a  sprinkle of parmesan cheese and lemon wedges.

VARIATIONS

For extra flavor, sprinkle with slivered almonds, balsamic vinegar, red pepper flakes, garlic powder, lemon juice, Italian seasoning, everything but the bagel seasonings, or top with a sprinkling of grated parmesan cheese, like Kraft Cheese.

STORAGE AND REHEATING

If you have asparagus leftover, store them in an airtight container in the refrigerator for up to one week.

To reheat, place in the air fryer and air fryer for 3-5 minutes until warm. 

FAQS

What pairs well with air fryer roasted asparagus?

The beauty of asparagus is that is goes well with so many things! Air fryer cube steak, air fryer salmon, or air fryer pork chops, are all delicious served with asparagus.

How can I tell if my asparagus is done cooking?

Asparagus spears should be soft, but crisp, and should stay a dark green. You don't want to overcook it so it burns, or undercook it so it is too hard to bite.

Do I need to preheat my air fryer?

I didn't preheat my air fryer when I made the asparagus. If you do preheat, you may need to lower the air frying time by a minute or two.

 

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This simple vegetable side dish is so versatile and can be made with just simple seasonings, like salt and pepper, or fresh garlic.

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📖 Recipe

Green juicy asparagus on a black plate with lemon wedges.

Air Fryer Asparagus

Becky
Air Fryer Asparagus is so crispy and tender, and is done in just a few minutes! This asparagus is a healthy side dish to almost any meal!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 8 minutes mins
Total Time 13 minutes mins
Course Side Dish
Cuisine American
Servings 4
Calories 54 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 1 pound asparagus
  • 1 tablespoon olive oil
  • ¼ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon garlic powder

Instructions
 

  • Rinse the asparagus well. Trim the stems of the asparagus, cutting about 1-2 inches off the bottoms of each stem.
  • Brush with olive oil, covering the asparagus, then sprinkle salt and pepper, or desired seasonings on the asparagus.
  • Place asparagus in the air fryer basket.
  • Air fry asparagus at 400 degrees Fahrenheit for 8-10 minutes of cooking time, depending on desired crispness. Toss asparagus halfway during air frying.

Notes

Tips:

I trim the ends off of the asparagus before cooking them, so they are crisper and the same size for cooking. Most importantly, those ends are tough to chew, so it makes the asparagus easier to eat.
This simple vegetable side dish is so versatile and can be made with just simple seasonings, like salt and pepper, or fresh garlic. However, it's also delicious with a squeeze of lemon juice too!
This recipe used one full bunch of asparagus, which was almost exactly one pound. This equals four servings. 
 
Weight Watchers: 1 point
KETO: C/3 P/1 F/7

Nutrition

Serving: 4ozCalories: 54kcalCarbohydrates: 3gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 1mgPotassium: 135mgFiber: 2gSugar: 2gVitamin A: 10IUVitamin C: 6mgCalcium: 29mgIron: 2mg
Convert Any Oven Recipe to the Air FryerCheck out our Conversion Calculator!

*Nutritional information is a calculated guesstimate. Please note that this can change with different brands and modifications you may make to the recipe. For the most accurate information, use a nutritional calculator with the exact brands and measurements you're using with each recipe.

©AirFryingFoodie 2024

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  1. Tricia Maxey

    June 08, 2021 at 2:39 pm

    What temperature do you cook these at?

    Reply
    • Rebecca

      June 13, 2021 at 8:25 am

      I cooked them at 400 degrees for about 10 minutes. Depending on how crispy you like your asparagus, you can add or substract and an extra minute, until they are how you like them.

      Reply

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