Air fryer egg bites are an easy and nutritious breakfast. Each bite is filled with the flavors of cheese, onion, and bacon. They are Keto friendly, and are super fast to make in the air fryer.
I know we all try to eat healthy, and these egg bites will help you start your day out right. They can be made ahead and warmed up to eat while you are on the go.
A few of the biggest reasons why you will love these egg bites, is because they are full of protein, and you can add as many additional fillings as you like!
I like mine simple, with just cheese and bacon. But it is very easy to just add individual fillings once you mix the eggs. This way, even the pickiest of eaters in your family will be happy.
What you need to make Egg Bites in the Air Fryer
Besides the air fryer and silicone liners, you will need:
- large eggs
- bacon slices
- shredded cheese
- green onion
Of course, you can add any additional fillings, but these bites are really delicious with just what is listed in the recipe.
How to make Air Fryer Egg Bites
To make these bites, you will need to grab a large mixing bowl. Add in the eggs and the milk, and whisk them together until they well combined.
Next, add in the crumbled bacon, grated cheese, and chopped onions. Gently stir all of the ingredients together, so that your fillings are evenly distributed. Once you are done, equally divide the mixture into the silicone cups, filling about ⅔ full.
Place the cups in the air fryer basket, or on a baking sheet if you have a tray air fryer. Air fry at 300 degrees Fahrenheit for about 8-10 minutes.
The egg bites will puff up a little bit while cooking, so be sure to not overcrowd them in the basket. Six eggs makes one dozen of the bites, so I grab two for a nice, filling breakfast.
Are egg bites Keto Friendly?
Yes. This recipe for egg bites is very keto friendly. It is low in carbs, full of protein, and one serving has less than 10 grams of fat.
Can I make these bites with egg whites?
Yes. You may need to adjust the other ingredients slightly, or increase the egg whites to 8 instead of 6.
MORE AIR FRYER RECIPES:
Air Fryer Egg Bites
- Air Fryer
- Silicone baking cups
- 6 large eggs
- 1 tbsp milk
- 4 slices bacon crumbled
- ½ cup cheddar cheese shredded
- ½ tsp salt
- ¼ tsp pepper
- 1 green onion chopped
- In a large bowl, combine the eggs and milk, and whisk together.
- Add in the crumbled bacon, grated cheddar cheese, onions, and seasonings, stirring to combine.
- Equally divide the egg mixture into silicone cups, about ⅔ full, leaving room for them to rise.
- Place in the air fryer basket, or on a baking sheet if you have tray air fryer.
- Cook at 300 degrees F for 8-10 minutes.
- chopped spinach
- chopped bell peppers
- diced ham
- other shredded cheese flavors such as mozzarella, or swiss
*Nutritional information is a calculated guesstimate. Please note that this can change with different brands and modifications you may make to the recipe. For the most accurate information, use a nutritional calculator with the exact brands and measurements you're using with each recipe.