These Air Fryer Gluten Free Breaded Pork Chops come out incredibly juicy! They are a classic comfort food for those who are sensitive or allergic to gluten but still like breaded pork chops.
Bone in pork chops or boneless pork chops are a simple dinner to make in the air fryer, especially on a busy weeknight. Air Fryer Pork Chops are a classic dish that is perfect dinner for the entire family!
Besides making Crispy Air Fryer Bacon, these Pork Chops are a favorite pork recipe. They come out as crispy pork chops with a simple seasoning mixture, makes dinner easy, but also keeps it gluten free!
The crisp exterior you get from making chops or pork steaks in air fryer, makes family dinner plans something to look forward to, after a long day.
If you want to try more easy meals with delicious flavor, to feed family and friends, try these Air Fryer Hamburgers, Air Fryer Pork Tenderloin, Air Fryer Chicken Breast, or Air Fryer Whole Chicken!
Ingredients:
- pork chops bone in or boneless
- egg
- water
- almond flour- like Bob's Red Mill Almond Flour
- parmesan cheese
- garlic powder
- kosher salt
- black pepper
Thin or Thick Pork Chops
Both types of cuts of pork will work for this recipe. For Crispy Air Fryer Pork Chops, thinner pork chops and boneless pork chops, cook a little faster and make delicious golden pork chops.
Because thicker pork chops may take a little longer to air fry, so use a meat thermometer and watch the internal temperature so they stay juicy pork chops. Either way, it's your preference to which thickness of pork chops you use.
How to Make Air Fryer Breaded Pork Chops
- Preheat Air Fryer to 390F for 5 minutes
- In a shallow medium bowl whisk together the egg and water.
- In a shallow, separate bowl, to make the dry mixture, combine the flour, cheese, and seasonings.
- Pat pork chops dry with a paper towel. Then, dredge the pork chop in the egg mixture, coating both sides.
- Once coated with egg, dredge each piece of meat through the second bowl with flour and seasoning mix, coating both sides.
- Spray the inside of the air fryer basket with non-stick cooking spray and place chops in basket in a single layer.
- Air fry at 390F for 13-15 minutes flipping it halfway through air frying cooking process. If using thinner chops, adjust cook time by 1-2 minutes.
- Remove from the basket when meat thermometer reads an internal temperature of at least 145F.
- Let pork chops rest about 5 minutes before cutting. Season pork chops with your favorite seasonings.
I make this recipe in my Cosori 5.8 qt. air fryer. Depending on your size and wattages, cooking times may need to be adjusted a couple of minutes.
FAQ's
Allow hot pork chops to cool first, then cover and refrigerate leftovers. Keep in airtight container for 3-5 days.
You can use gluten-free bread crumbs and any combination of spice flavors to easily change the breading mixture flavors.
These pork chops are perfect on their own. You can serve with a Honey Garlic Sauce, a Dijon herb sauce, a splash of lemon zest, or any other gluten-free and paleo diets sauce you like.
You can choose from sides! Our favorite side dishes are easy vegetables like Air Fryer Cauliflower or Air Fryer Carrots. Sweet Potato Wedges make a refreshing side dish too.
MORE AIR FRYER RECIPES:
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📖 Recipe
Air Fryer Gluten Free Pork Chops
Equipment
- 1 Air Fryer
Ingredients
- 2.5 pounds pork chops bone in or boneless, about 3-4 chops
- 1 large egg
- 2 tablespoons water
- ¾ cup almond flour
- ⅓ cup parmesan cheese grated
- ½ teaspoon garlic powder
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
Instructions
- Preheat Air Fryer to 390F for 5 minutes.
- In a shallow medium bowl whisk together the egg and water.
- In a shallow, separate bowl, to make the dry mixture, combine the flour, cheese, and seasonings.
- Pat pork chops dry with a paper towel. Then, dredge the pork chop in the egg mixture, coating both sides.
- Once coated with egg, dredge each piece of meat through the second bowl with flour and seasoning mix, coating both sides.
- Spray the inside of the air fryer basket with non-stick cooking spray and place chops in basket in a single layer. (Depending on the size of your air fryer basket and pork chops you may need to cook them individually)
- Air fry at 390F for 13-15 minutes flipping it halfway through air frying cooking process. If using thinner chops, adjust cook time by 1-2 minutes.
- Remove from the basket when meat thermometer reads an internal temperature of at least 145F.
- Let pork chops rest about 5 minutes before cutting. Season pork chops with your favorite seasonings.
Notes
Nutrition
*Nutritional information is a calculated guesstimate. Please note that this can change with different brands and modifications you may make to the recipe. For the most accurate information, use a nutritional calculator with the exact brands and measurements you're using with each recipe.
©AirFryingFoodie 2024
Larry
IMO, it is better to spray the food items lightly than to spray the fryer surface.
As for the breaded pork chops, there is enough fat in the egg that a cook can go without adding any oil.