Air Fryer Cod is a perfect fish dinner that combines fresh fish and savory flavors. This recipe is easy and healthy too!

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Air Fryer Cod is a perfect fish dinner that combines fresh fish and savory flavors. This healthy dinner is one of the best ways to enjoy light fish without the excess calories.

Flaky cod on a white plate seasoned and garnished with tomatoes and other veggies

You can pair this easy meal with Air Fryer Frozen French Fries, Air Fryer Asparagus, or Air Fryer Carrots! All you need are a few simple ingredients, and you can make this recipe in under 10 minutes!

If you love this dish, you might also enjoy our other air fryer seafood recipes.

For additional recipes for other easy dinners, including other types of fish, try our Air Fryer Chicken Breast, Air Fryer Drumsticks, or Air Fryer Honey Mustard Salmon.

Why You'll Love This Air Fryer Cod

This low calorie meal is perfect for busy weeknights when you want an easy dish full of protein and flavor. Fish lovers will love this flaky fish with juicy, crispy skin on the outside and a mild flavor on the inside.

Ingredients Needed to Make Air Fryer Cod

Cod Filets-around 6 oz each
Olive Oil
Chili Powder
Paprika
Sea Salt
Black Pepper

How to Make Cod in Air Fryer

Lightly rinse and pat fish dry with a paper towel. Set aside.
Combine the paprika, chili powder, salt, and pepper in a small bowl. Stir to combine. Brush each piece of fish with olive oil to coat fish on both sides and then sprinkle to coat with seasoning mixture.
Without overlapping, place fish fillets in the Air Fryer basket in a single layer.
Air fry at 350ºF for 6-8 minutes until golden brown.

FAQs

Is this recipe low carb?

Yes! Because this recipe is only fish and added seasonings, there a no added carbs! In addition, this recipe would make a wonderful keto-friendly dish!

Can I make fish tacos with this recipe?

Absolutely! Cod is a perfect white fish for tacos. Just slice it into strips once it comes out of the Air Fryer! You can also add some taco seasoning to the fish before you air fry it for added flavor!

What garnishes or sides pair well with this crispy Air Fryer Cod recipe?

Serve over rice, with roasted potatoes, and garnish with lemon slices or parsley flakes.

How long can you store Air Fryer Cod in the refrigerator?

You can store the fish in the refrigerator in an airtight container for a maximum of 3 days.

What additional seasonings pair well with this recipe?

You can serve cod with just salt & pepper, lemon, or add spices such as onion powder, red pepper flakes, Cajun Seasoning, lemon zest, lemon pepper seasoning, Old Bay Seasoning, or garlic powder!

Can I cook frozen cod for this recipe?

Yes! You can use frozen cod fillets as long as you thaw it out before seasoning it.

MORE AIR FRYER SEAFOOD RECIPES:

Flaky cod seasoned and broken in half with a fork on the plate, garnished with tomatoes and vegetables

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📖 Recipe

Flaky seasoned cod filet on a white plate garnished with vegetables

Air Fryer Cod

Becky

Air Fryer Cod is a perfect fish dinner that combines fresh fish and savory flavors. This healthy dinner is one of the best ways to enjoy light fish without the excess calories.

4.78 from 22 votes

Print Recipe Pin Recipe

Prep Time 5

Cook Time 6

Course Dinner

Cuisine American

Servings

Calories 804 kcal

Equipment

1 Air Fryer

Ingredients

2 Cod Filets about 6 ounces each
1 tablespoon olive oil
1 teaspoon chili powder
½ teaspoon paprika
½ teaspoon sea salt
¼ teaspoon ground black pepper

Instructions

Lightly rinse and pat fish dry with a paper towel. Set aside.
Combine the paprika, chili powder, salt, and pepper in a small bowl. Stir to combine.
Brush each piece of fish with olive oil to coat fish on both sides and then sprinkle to coat with seasoning mixture.
Without overlapping, place fish fillets in the Air Fryer basket in a single layer. Air fry at 350ºF for 6-8 minutes until golden brown.

Notes

Your fish is done when the internal temperature reaches 140-145ºF. To check the internal temperature of your fish, you can use a meat thermometer.

I use a Cosori 5.8 Quart Air Fryer. Cook time may vary depending type of air fryer and thickness of fish. For thinner filets, you can lower cooking times.

Tartar Sauce is a great choice for adding some additional flavor!

Nutrition

Calories: 804kcalCarbohydrates: 1gProtein: 160gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 387mgSodium: 1084mgPotassium: 3743mgFiber: 1gSugar: 1gVitamin A: 696IUVitamin C: 11mgCalcium: 149mgIron: 4mg

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*Nutritional information is a calculated guesstimate. Please note that this can change with different brands and modifications you may make to the recipe. For the most accurate information, use a nutritional calculator with the exact brands and measurements you're using with each recipe.

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