This recipe makes delicious air fryer butternut squash with just a few simple ingredients. This crispy roasted squash is a perfect side dish for almost any meal.
WHY YOU WILL LOVE AIR-FRIED BUTTERNUT SQUASH
You will love this air fryer butternut squash recipe because it is an easy way to have a roasted butternut squash as a great side dish for the holiday season. With almost no meal prep time, it is a fast and healthy way to cook your favorite vegetable.
If you love air fried vegetables, you might also like this spaghetti squash recipe.
Roasted Butternut Squash goes great with Air Fryer Duck, Lamb Chops, or Whole Roasted Chicken. You might also enjoy this air fryer eggplant recipe.
INGREDIENTS
- Cubed Butternut squash- peeled, then sliced in half, and then cut squash into bite size cubes
- Virgin Olive oil- I use Bertolli's, or you can also use melted better
- Minced Garlic- or garlic powder
- Kosher Salt- season with salt to your taste preference
- Ground Black Pepper
HOW TO MAKE BUTTERNUT SQUASH IN AIR FRYER
STEP 1
First, use a sharp vegetable peeler and peel the butternut squash skin. Use a sharp chef knife, and cut squash halves, lengthwise, and then remove all seeds.
STEP 2
Cut the squash into cubes about the size of dice. I try to do 1-inch cubes. You can skip the steps if you use pre-cut butternut squash cubes.
STEP 3
In a large bowl, add the butternut squash cubes, and then toss the squash with olive oil and seasonings.
STEP 4
Once the pieces of squash are well coated, in a single layer, pour seasoned squash pieces into the air fryer basket or onto baking sheet for a rack air fryer.
STEP 5
Air fry butternut squash 400 degrees F for 16 to 18 minutes cook time, until squash is crispy and fork tender to your liking. Shake the basket halfway during the cooking process.
STEP 6
Season cooked squash with additional salt and pepper to taste. Garnish with fresh parsley if desired.
TIPS
If using a larger squash, cook in two batches so the squash is not too stacked or overlapping while cooking. Because all air fryer are different, cooking times may vary.
To help with even cooking, try and cut the slices or cubes in the same size.
VARIATIONS
For additional flavors, you can use any extra seasonings you prefer.
SPICE BUTTERNUT SQUASH- For a pinch of heat, add a dash of chili powder and paprika.
SAVORY BUTTERNUT SQUASH- Toss the squash with spices and seasonings like rosemary, thyme, onion powder or garlic.
SWEET BUTTERNUT SQUASH- For more sweet flavors, add ½ teaspoon of cinnamon and brown sugar, or nutmeg. You can also use 1-2 tablespoons of butter or maple syrup and then add a tablespoon of brown sugar or maple syrup and then air fry.
Here are a few of our FAVORITE recommendations.
Cosori Dual Blaze Air Fryer - Digital Meat Thermometer - Air Fryer All Day
STORING AND REHEATING
If you have leftovers, then you can store in an airtight container and keep in the fridge. Make sure it's cooled down to room temperature before storing.
To reheat, return leftover squash to the air fryer and air fry for 3-5 minutes until heated and crispy.
MORE AIR FRYER SIDE DISH RECIPES
I love how this simple recipe makes a perfect side dish to so many of our favorite air fryer meals!
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📖 Recipe
Air Fryer Butternut Squash
Equipment
- Air Fryer
Ingredients
- 1 butternut squash cubed
- 1 tablespoon olive oil
- 2 teaspoons minced garlic or 1 teaspoon garlic powder
- ½ teaspoon salt or to taste
- ¼ teaspoon pepper or to taste
Instructions
- To make this easy air fryer recipe, use a sharp vegetable peeler and peel the butternut squash skin. Use a sharp chef knife, and cut squash halves, lengthwise, and then remove all seeds.
- Cut the squash into cubes about the size of dice. I try to do 1-inch cubes. You can skip the steps if you use pre-cut butternut squash cubes.
- In a medium or large bowl, add the butternut squash cubes, and toss the squash with olive oil and seasonings.
- Once pieces of squash are well coated, in a single layer, pour seasoned squash pieces into the air fryer basket.
- Cook butternut squash on Air Fry, at 400 degrees F for 16 to 18 minutes cook time, until squash is crispy and tender to your liking. Shake the basket halfway during the cooking process.
- Season cooked squash with additional salt and pepper to taste.
Notes
Nutrition
*Nutritional information is a calculated guesstimate. Please note that this can change with different brands and modifications you may make to the recipe. For the most accurate information, use a nutritional calculator with the exact brands and measurements you're using with each recipe.
©AirFryingFoodie 2024
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