Are you craving French Fries but don't want all the grease and calories that come with them? If so, you'll love these crispy Air Fryer Carrot Fries!
These delicious carrot fries are super easy to make and don't require any deep frying! All you need are a few simple ingredients, and you can whip up this healthier alternative to regular French Fries in no time!
You might also enjoy this article with 21 Low Carb Air Fryer recipes.
Why You'll Love These Carrot Fries
You'll love these crispy air fryer carrot fries because they're much healthier than traditional fries and are a fun way to eat more vegetables!
In addition, these easy Air Fryer Carrot Fries make a healthy snack or a delicious side to pair with the main dish.
Finally, if you're a fan of sweet potato fries, you'll love this recipe! So, grab your Air Fryer and learn how to make these amazing carrot fries!
Ingredients
- Carrots, peeled
- Olive Oil
- Garlic Powder
- Ground Black Pepper
- Sea Salt
How to Make Carrot Fries in the Air Fryer
- Carefully cut the carrots lengthwise into ¼ inch wide fries.
- Toss the carrot sticks in a large bowl with olive oil, garlic powder, sea salt, and ground black pepper until fully coated.
- Place the seasoned carrots into the Air Fryer basket in a single layer and cook at 400 degrees Fahrenheit for 10 minutes.
- Shake and flip the fries, and then cook an additional 5-10 minutes or until crispy and tender on the inside.
- Serve with your favorite dipping sauce!
NOTE: This recipe was made with a 5.8qt basket style Cosory air fryer. If you're using a different air fryer, you may need to adjust the cooking time slightly. We always recommend checking on the recipe starting at 3 minutes before the suggested time in case your air fryer cooks a little faster.
Important Tips for Best Results
Soggy Fries: Wipe off any excess oil so that your carrot fries don't get soggy. You can use olive oil spray instead of regular olive oil if you're scared of overdoing it. In addition, you can add some cornstarch to soak up any excess oil without making them too dry.
Alternative Oils: Avocado oil can withstand high heat, making it a great option for air frying.
Sticking: To prevent your carrot fries from sticking to the Air Fryer basket, we recommend laying a piece of parchment paper down! Plus, parchment paper makes cleaning up a lot easier!
Doneness: You'll know your Air Fryer Carrot Fries are done when they are fork-tender. If they are not done, you can cook for additional minutes as needed!
Size: Make all the carrot pieces the same size for best results. If you have uneven carrot pieces, they won't all cook at the same time.
FAQs
What other flavorings can I use for this Air Fryer Carrot Fries recipe?
You can use Parmesan cheese, brown sugar, garlic salt, onion powder, chopped parsley, cayenne pepper, lemon juice, or any other flavors!
What dipping sauces pair well with this recipe?
You can use ranch dressing, spicy mayo, regular mayo, or any other favorite sauce you like!
Can I use baby carrots for this recipe?
Yes! We recommend not cutting the baby carrots and cooking them as is. In addition, baby carrots will require less cooking time because they are smaller.
What main dishes pair well with this side dish?
You can pair this dish with veggie burgers, Air Fryer Sesame Chicken, Air Fryer Tilapia, and Air Fryer Hamburgers.
Can I use frozen carrots with this dish?
Yes! However, we recommend thawing the carrots before tossing them with the oil and spices so that they stick to the carrots. Plus, you need to cut the carrots before frying them so that they cook evenly.
What happens if I don't use any oil or cooking spray?
If you don't use any oil or cooking spray, your carrots will be very dry and not as crispy. However, eliminating oil or cooking spray is a good option if you're trying to omit excess fat from your diet.
Can I make these Air Fryer carrots breaded?
Yes! You can add panko breadcrumbs to give these carrots extra texture!
Can I make this recipe with white carrots?
Yes! White carrots have just as much flavor as regular carrots, making them a great substitute for this healthy recipe!
We love this dish and it's one of our favorite easy air fryer recipes.
MORE AIR FRYER VEGETABLES:
We Would Love to Hear From YOU!
Let Us Know What You Think!
Be sure to leave a review of this recipe and give it a star rating. It lets us know how we are doing and lets others know they should try it!
Tag Us In Your Photos! Are you on Facebook? If so, join our Easy Air Fryer Recipes Group (with hundreds of thousands of Air Fryer Foodie Fans!) and share your photos! We love to see your creations.
Are you on Instagram? Follow along and TAG US @airfryingfoodie.
Have a Question or General Feedback?
Jump down to the COMMENT section and let us know! We would love to help and also love feedback on all of our posts.
📖 Recipe
Air Fryer Carrot Fries
Equipment
- 1 Air Fryer
Ingredients
- 1 pound carrots
- 2 teaspoons olive oil
- ½ teaspoon garlic powder
- ½ teaspoon ground black pepper
- ½ teaspoon sea salt
Instructions
- Carefully cut the carrots lengthwise into ¼ inch wide fries.
- Toss the carrot sticks in a large bowl with olive oil, garlic powder, sea salt, and ground black pepper until fully coated
- Place the seasoned carrots into the Air Fryer basket in a single layer and cook at 400 degrees Fahrenheit for 10 minutes.
- Shake and flip the fries, and then cook an additional 5-10 minutes or until crispy and tender on the inside.
- Serve with your favorite dipping sauce!
Notes
Nutrition
*Nutritional information is a calculated guesstimate. Please note that this can change with different brands and modifications you may make to the recipe. For the most accurate information, use a nutritional calculator with the exact brands and measurements you're using with each recipe.
©AirFryingFoodie 2023
Karen Ann Snider
These are delicious! I felt like I was eating decadent french fries. I will definitely make this again.
Thank you Karen!