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I love making this Air Fryer Edamame as a quick, easy, and nutritious snack, appetizer or side dish. the recipe only needs four ingredients, and is ready in about ten minutes.

One of the best things about edamame is its versatility. It’s so easy to change up the flavor by just switching out the seasonings. And then snack on them on their own like French fries, or toss them in a salad for an extra crunch.
No matter how you season them or make them, you are going to love this little protein packed snack! And making them in the air fryer is just so easy, you will want to make them all time.
Ingredients You Will Need
- fresh or frozen edamame- A great source of plant-based protein.
- olive oil- Helps create a crispy exterior and helps the seasonings stick during air frying.
- garlic powder- Adds a savory flavor to the edamame.
- kosher salt or sea salt: Enhances flavor of the edamame.
Variations
- Zesty Kick: Squeeze fresh lime or lemon juice over the edamame before serving.
- Spicy: Add chili powder, chipotle chili powder, or cayenne pepper for heat.
- Smoky Flavor: Try smoked paprika or ground jalapeño for a unique twist.
- fresh edamame– or frozen edamame
- olive oil– or avocado oil
- garlic powder
- kosher salt
How to Make Air Fryer Edamame
STEP 1: In a medium bowl, toss the edamame pods with olive oil, garlic powder, and salt until well coated.
STEP 2: Transfer the seasoned edamame to the air fryer basket in a single layer, ensuring they are not overlapping. Then air fry at 400 degrees F (200 degrees C) for 8-10 minutes, shaking the basket 2-3 times during cooking to ensure even crispiness.
STEP 3: Once done, remove from the air fryer and allow to cool slightly before serving. Eat them by gently squeezing the pod to release the beans, then discard the inedible pod.
I make this recipe in my Cosori 5.8 qt. air fryer. Depending on your air fryer, size and wattages, cook time may need to be adjusted 1-2 minutes.
Tips
- Leave Space: Cook in a single layer for even crispiness.
- Shake the Basket: This ensures all sides get crispy and evenly cooked.
- Adjust Seasonings: Experiment with different spices and flavors. For savory flavors, sprinkle ground black pepper and onion powder together, or for a little extra spice, sprinkle red pepper flakes or even curry powder!
- Serve Immediately: Edamame beans are best when they are crispy, fresh and warm.
FAQ’S
Yes! You can find a bag in the freezer section of your local grocery store, and you won’t need to thaw them first. Just increase the cooking time by 1-2 minutes to ensure they cook through.
Store in an airtight container in the refrigerator for up to 4 days. Reheat in the air fryer at 350 degrees F (180 degrees C) for 3-4 minutes until they are crispy again.
Try soy sauce, spicy mayo, garlic aioli, or a drizzle of sesame oil for extra flavor.
More Air Fryer Appetizer Recipes
Air Fryer Recipes
Air Fryer Chicken Wings
Appetizers
Air Fryer Jalapeño Poppers
Appetizers
Naked Air Fryer Chicken Tenders
Appetizers
Air Fried Babybel Cheese
Air Fryer Edamame
Equipment
- 1 Air Fryer
Ingredients
- 2 cups fresh edamame, or frozen
- 1 tablespoon olive or avocado oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon kosher salt
Instructions
- In a medium bowl, toss edamame in olive oil, garlic powder, and salt until well coated.
- Transfer edamame to the air fryer basket, without stacking or overlapping.
- Air fry at 400 degrees F for 8-10 minutes, shaking 2 or 3 times during the cooking process so they get an even cook.
- Remove the basket from the air fryer and allow them to slightly cool prior to eating. Discard edamame pods and enjoy the seeds.
Notes
- Leave Space: Cook in a single layer for even crispiness.
- Shake the Basket: This ensures all sides get crispy and evenly cooked.
- Adjust Seasonings: Experiment with different spices and flavors. For savory flavors, sprinkle ground black pepper and onion powder together, or for a little extra spice, sprinkle red pepper flakes or even curry powder!
- Serve Immediately: Edamame beans are best when they are crispy, fresh and warm.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.