AIR FRYER Pumpkin Seeds

AIR FRYER Pumpkin Seeds

Roasted Air Fryer Pumpkin Seeds are a delicious and healthy snack. Believe it or not, pumpkin seeds are an easy snack, a great source of protein, and you'll love how easy they are to roast in the air fryer. Made with pumpkin seeds, olive oil, cinnamon, kosher salt, and brown sugar.

INGREDIENTS

– 1 cup pumpkin seeds – 1 Tablespoon olive oil – ½ teaspoon kosher salt – ½ teaspoon cinnamon – 1 Tablespoon brown sugar

Carefully remove the pulp from the pumpkin and separate the pumpkin seeds from the pulp. Boil the seeds for a few moments in a pot of boiling water to help remove the pulp.

1 PREP

Once the seeds have been cleaned, place the clean pumpkin seeds on a paper towel and allow them to dry Preheat the Air Fryer to 370 degrees Fahrenheit. Prepare the air fryer basket with nonstick cooking spray if needed.

2 DRY AND PREHEAT

Place the fresh pumpkin seeds in a large bowl and coat with olive oil. Once the seeds have been coated in oil, add the kosher salt, cinnamon, and brown sugar. Toss until the seeds are fully coated.

3 COAT

 Cook on 320 degrees Fahrenheit for 10-12 minutes, tossing the seeds halfway through cook time. Add an additional minute or two for more crispy homemade pumpkin seeds.

4 AIR FRY

SERVE! 

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